YOUR TEAMMATE IN HEALTH AND FITNESS...
Mind Body Health & Fitness is committed to providing high quality, evidence-based, personal fitness training and coaching in your home or community, especially in the great outdoors! Our services can address a variety of healthy living needs, including EXERCISE AND FITNESS, NUTRITION, and HABIT DEVELOPMENT. We offer several monthly service options to suit your individual goals.
We also offer case management services, which are a valuable complement to any monthly service plan! Learn more about case management services here.
Services are initiated with a complimentary, no obligation consultation to include an optional basic fitness assessment and discussion around your healthy lifestyle goals.
MBHF also offers partnerships with local community service agencies to provide health and fitness programming for agency clients. Please contact us to learn more.
*Please note that MBHF adheres to a strict interpretation of "scope of practice". If at any point during the provision of services, your trainer has any concerns that cannot be addressed within the scope of certified personal training, your trainer will discuss this with you, and refer you to an appropriate allied healthcare professional. Such professionals could include physicians, registered dietitians, mental health providers, or other practitioners.*